Most people are usually confused when they experience cold chills no fever. Although chills are often associated with fever, it isn’t necessarily so. In medical science, it is possible to have chills without any fever at all. Chills & cold aren’t only caused by medical reasons, but also psychological ones. So, get your facts straight if you want to know more about chills.
Chills: A Deeper Insight to It
There are some reasons why chills happen to you. First of all, it is possible that you are suffering from infections. It is also possible that you suffer from underactive thyroid or low blood sugar. Panic attack can also be responsible for the chills.
You see, chills and fever are always related because of the unique body’s mechanism. You see, when you have a fever, it means that your body is increasing its temperature to fight off infection or attack. When it increases the temperature, it causes the muscles to contract and relax, which leads to the chills. However, chills can mean an underlying condition – especially if it is not coming with the fever.
The Possible Causes
Be aware of chills episodes, especially if you don’t have fever. The possible causes are:
Hypothyroidism
Hypothyroidism or the condition where the thyroid doesn’t generate enough hormone. Since thyroid is related to the metabolism, the lack of thyroid hormone will lead to you experiencing greater and higher sensitivity to cold. Other common signs include constipation, constant fatigue, dry skin, and depression.
You should see a doctor and find the best solution. In most cases, you will have to undergo diet change. It focuses on balanced and healthy diet, incorporating coconut oil, fish, seeds, and nuts.
UTI (Urinary Tract Infection)
Also known as the cystitis or bladder infection, this problem arises when bacteria are infiltrating the urethra and causing infection. Be aware if you have bad smell urine, pelvic pain, and burning or painful sensation during urination.
You should take a lot of water, consume cranberry juice (containing antioxidants), and go to the doctor immediately so the right solution can be formulated soon.
Anemia
Your body doesn’t have sufficient supply of red blood cells. The common symptoms include headache, dizziness, fatigue, and also shaking.
In most cases, you have to change your diet, consuming more eggs, cod, salmon, meat, and dairy products. Legumes, almonds, green leafy veggies, and nuts should also be included within the diet.
The Psychological Aspect
Let’s not forget that your mind is deeply related to your body. Any disruption to the mind will take a toll to the body, and vice versa. If you are suffering from a panic attack, it is possible that you experience chills and shaking. The common symptoms include nausea, dizziness, trembling, chest pain, and pounding heart. According to some medical studies, people with anxiety disorder often show these signs, including the chills.
There are actually some other medical conditions that include chills without any sign of fever. If you are clueless about the whole thing, you can go to the doctor, have yourself examined, and consult the best treatment. You know what to do when you have cold chills without fever, right?
