What causes cold chills, anyway? Chills happen when there is a drastic change to the body. Chills are related to paleness and the feeling of cold – which is related to fever.
However, you should know that chills don’t always come with the fever. You should be able to differentiate the chills WITH the fever (and the meaning of them) and the chills WITHOUT the fever. Why do you get cold chills? So, what should you know about it?
Chills with the Fever
When your body detects and senses that there is something wrong with the body, especially when there is an infection or an attack caused by the virus or bacteria, it will raise its temperature to prevent bacterial or viral reproduction and spread. Aside from the fever, your body’s muscles will relax and contract to cope with the new temperature. That’s why when you have a fever, you will also have the chills.
If the cold chills are accompanied by the fever, it is possible that you are suffering from:
- Common cold. It is basically an infection to the respiratory tract. It is pretty common for adults to suffer from this issue twice or three times within a year. The common symptoms are watery eyes, chills and fever, cough, headache, sore throat, congested nose, and sneezing.
- Tonsillitis. The tonsil is responsible for filtering the microorganism and bacteria entering the mouth. When it is infected, it is called tonsillitis. The symptoms include fever, headache, jaw tenderness, ear pain, continuous sore throat, and the loss of voice.
- Flu. It is another contagious infection in the respiratory tract that is caused by the virus. The symptoms include cough, runny nose, body ache, muscle pain, fever and chills, fatigue, and headache.
Chills without the Fever
If you suffer from chills without the fever, it may indicate an underlying medical condition, such as:
- Low blood sugar or hypoglycemia, which is usually related to diabetes. When you shake without fever, it means that your sugar or glucose level is low and your body can’t handle it – it doesn’t function properly. Other common symptoms include sweating, hunger, anxiety, dizziness, and pounding heart. You need to take some sugary or sweet drink or food.
- Hypothermia. It is the condition when your body’s temperature drops drastically, resulting in your muscles relax and contract super fast to adjust to the condition – and to make you stay warm. You need to warm yourself, in a way or another.
- Anxiety. When you are under a stressful condition, the body will be affected. Aside from the fact that you will also suffer from lightheaded, nervousness, pounding heart, nausea, trembling, and chest pain. You need to learn how to calm yourself. Breathing techniques and meditation can help.
As you can see, the reasons for cold chills can happen for many reasons, accompanied by different symptoms and signs. When there is a fever or not, there are always possible causes and reasons.
If you are totally clueless and you don’t know what to do, it is advisable to see a professional medical worker right away to check on your condition and find the best treatment. Now that you already know what causes cold chills, you don’t have to be overly confused or panicky.